How To Hypnotize Instantly

Friday, September 28, 2007

Self Hypnosis Technique - The 4 Primary Stages of any Self Hypnosis Technique

Click Here To Know SEXY Hypnotize Tricks That Makes Anyone A MASTER

>>  Learn How To Instantly Hypnotize Anyone...I MEAN ANYONE!

Everybody has the ability to hypnotize themselves using simple self-hypnosis techniques. It can be helpful in improving their problem solving abilities, better concentration, improved sleep, and much more. Instead of being hypnotized by someone else, in self hypnosis, you do it to yourself using your conscious mind. There is a learning curve of course, but when you master any single self hypnosis technique, you have a powerful tool in your possession forever.

This article is about giving you a basic introduction on the 4 primary stages in any self hypnosis technique.

1. Get Comfortable:

It is important to be as comfortable as possible during the session. So you should preferably wear loose fitting clothes, remove your lenses, find a quiet spot etc. Try and sit next to an open window so that you get some fresh air too.

2. Set a Purpose:

You should now set clear purpose for the session. It could be anything you want. Like I said earlier, a few examples are better concentration, improved sleep, etc.

3. Set a Time:

Set a time limit for yourself, and make sure that you will not get disturbed during the session. Getting disturbed can not really cause any harm, it is just that it is quite uncomfortable. You can compare it to getting disturbed while sleeping.

4. Start the Induction:

There are many different kinds of inductions which you can use. This step always starts by first relaxing yourself. The next part is when the suggestions are sent deep into your subconscious mind.

So now you have a general idea of how the self hypnosis works. I would suggest that you also look into hypnosis recordings to get a better idea of self hypnosis techniques.

Andrew Stone is extremely passionate and well-informed in the field of Mind Power. You may wish to visit his website if you want a list of resources which will help you discover the power of the subconscious mind...

http://www.UnleashMyPower.com

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    Wednesday, September 26, 2007

    Lose Weight With Hypnosis - How Hypnosis Can Help You Lose Weight

    Click Here To Know SEXY Hypnotize Tricks That Makes Anyone A MASTER

    >>  Learn How To Instantly Hypnotize Anyone...I MEAN ANYONE!

    It sounds too good to be true: put on a hypnosis track, sit back, listen to the track and lose weight...

    The big question is: "can hypnosis really help you to lose weight?"

    And the short answer to that question is a definite "yes".

    So your next question is likely to be "Are there any catches to the process?".

    Again, the answer is "yes".

    The main point where people fall down on any diet is by not following it or by giving up as soon as they deviate from their diet. We're generally pretty weak willed and losing weight is no exception to this. Sure, the dedicated people you see on weight loss adverts have done it. But they are amongst a very small percent of people for whom weight loss has worked. Think about it for a minute, if diets worked for most people then the bookshops wouldn't be full of how to lose weight books.

    Anyway, back to how hypnosis can help you with your weight loss goals.

    Hypnosis is best combined with a regular diet plan. The two work well together because hypnosis will gradually plant ideas in your mind. Images of a new, slimmer you will start to become part of your normal thought process. Once this starts to happen, you'll find yourself automatically choosing a healthier option when you next eat.

    So the extra size chocolate cake will (amazingly) become less attractive to you.

    That doesn't mean you'll start craving lettuce leaves instead. So you can breathe a sigh of relief on that count.

    It just means that hypnosis works by planting newer, better, healthier ideas in your subconscious. These will bring about a gradual change to the way you think about food. Couple that with a diet plan that gives you a good, healthy diet and you'll find the magic starts to work with a lot less effort than you've used in the past. And that has to be a good thing!

    Discover more about losing weight with hypnosis, including resources that will help you to achieve your ideal weight. Get your free weight loss newsletter and your FREE copy of our Healthy Eating Hot Sheet now!

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    Monday, August 20, 2007

    How to Hypnotize People - A Simple System for Beginners

    Click Here To Know SEXY Hypnotize Tricks That Makes Anyone A MASTER

    >>  Learn How To Instantly Hypnotize Anyone...I MEAN ANYONE!

    In this guide I will teach you how to guide someone into hypnosis. The first important rule is that you can only guide someone into hypnosis, you can never guide someone if he is not willing to be hypnotized . All you have to do is follow these simple steps:

    1. The subject must be lying or sitting in a comfortable position, relaxed, and at a time when things aren’t going to be interrupted.
    2. Light a candle and place it somewhere where I can be easily seen. Make sure the candle is in a place that is a little bit high so the subject has to look up in order to see it.
    3. Tell them the following, or something close to it, in a peaceful, monotonous tone (not a commanding tone of voice):

    ”Take a deep breathe through your nose and old it in for the count of 8. Now, through your mouth, exhale completely and slowly. Continue breathing long, deep, breaths through your nose and exhaling through your mouth. Tense up all your muscles very tight, now, counting from ten to one, release them slowly, you will find them very relaxed. Now, look at the candle, as you look at it, with every breath and passing movement, you are feeling increasingly more and more peaceful and relaxed. The candles flame is peaceful and bright. As you look at it I will count down from 100 own, as I count, your eyes will become more and more relaxed, getting more and more tired with each passing moment."

    Now, count down from 100, about every 10 numbers say "When reach xx your eyes (or you will find your eyes) are becoming more and more tired." Tell them they may close their eyes whenever they feel like it. If the persons eyes are still open when you get to 50 then instead of saying "your eyes will.." say "your eyes are...” When their eyes are shut say the following:

    ".... as you lie (or sit) here with your eyes comfortably closes you find your self relaxing more andmore with each moment and breath. The relaxation feels pleasant and blissful so, you happily give way to these wonderful feeling. Imagine yourself on a cloud, resting peacefully, with a slight breeze caressing your body. A tingling sensation begins to work its way, within and without your toes; it slowly moves up your feet, making them warm, heavy ad relaxed. The cloud is soft and supports your body with its soft texture, the scene is peaceful and absorbing, the peacefulness absorbs you completely. The tingling sensation gently and slowly moves up your leg, relaxing them. Making them warm and heavy. The relaxation feels very good, it feels so good so just relax and let go. As the tingling continues its journey up into your solar plexus (or body)(, you feel your inner stomach become very relaxed. Now, it moves slowly to your chest, making your breathing relaxed as well. The feeling begins to move up your arms to or shoulders, making your arms heavy and relaxed as well. You are aware of the total relaxation you are now experiencing, and you give way to it. It is good and peaceful, the tingling now moves into you face and head, relaxing your jaws, neck, and facial muscles, making your cares and worries flat away Away into the blue sky as you rest blissfully on the cloud...."

    If they are not responsive or you think they (he or she.) is going to sleep, then add in a: "...always concentrating upon my vice, ignoring all other sounds. Even though other sounds exist, they aid you in your relaxation." They should soon let out a sigh as if hey were letting go, and their face should have ”woodenness" to it, becoming featureless. Now, say the following:

    "... You now find yourself in a hallway; the hallway is peaceful and nice. As I count from 10 to 1 you will imagine yourself walking further and further down the hall. When I reach one you will find yourself where you want to be, in another higher state of concious and mind. (Count from ten to one)...."

    Do this about three or four times. Then, to test if the subject is under hypnosis or not, say:

    "...You feel a strange sensation in your arm the feeling begins at your fingers and slowly moves up your arm, as it moves through your arm your arm becomes lighter and lighter, it will soon be so light it will rise... becoming lighter and lighter which each breath and moment... Their fingers should begin to twitch and then move up, the arm following. Congratulations you have him/her in hypnosis. The first time you do this, while he/she is under hypnosis say good things, like: "your going to feel great tomorrow" or every day in every way you will find yourself becoming better and better" or something like that. The more they go under, the deeper in hypnosis they will get each time you do it.

    4. Getting them to do what you want during the time they are hypnotized: Let's say for example the you want them to take their clothes off. You must say something like: "you find yourself at home, in your room an you have to take a shower (vividly describe their room and what’s happening), you begin to take off your clothes..." Now,it's not THAT simple, you must know the persons house, room, and shower room. Then describe things vividly and tell them to at it out (they have to be DEEPLY under to do this.). I would just suggest that you experiment a while, and get to know how to do things. Off course you should always try something a bit simpler and easier then getting the subject to undress. This is just an example of something you shouldn’t do because it might be illegal. Try other, simpler things. :-)

    5. Waking them up:

    Waking up is very easy, just say: "as I count you find yourself becoming more an more awake, more anymore lively. When you wake up you will find yourself completely alive, awake, and refreshed. Mentally and physically, remembering the pleasant sensation that hypnosis brings. Waking up feeling like a newborn baby, reborn with life and vigor, feeling excellent. Remembering that next time you enter hypnosis it will become an ever increasing deeper and deeper state than before. 1) You feel energy course throughout your limbs. 2) You begin to breathe deeply, stirring. 3) Beginning to move more and more your eyes open, bringing you up to feel conscious. 4) You are up, up, up and awakening more and more. 5) You are awake and feeling great. And that’s it. You now know how to hypnotize someone else. You will learn more and more as you experiment

    Find more about hypnosis in my web site: http://zoom.vsop-info.com/

    Roni Mcgil is an experienced stage hypnotist with a lot of experience in trick hypnosis and sexual hypnotism. He also conducts many coaching courses teaching people how to better handle their life and how to overcome problems. He is 33 years old, married with 2 children and lives in Israel. Find more in my web site: http://zoom.vsop-info.com/

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